Setting up a Warp theme follows the standard WordPress installation procedure and works like with any other theme. In order to download the current version, please visit wordpress.org. Please check WordPress Codex for information on how to install WordPress on your server.
Once WordPress is successfully installed, you will have to upload the theme to your WordPress directory. Download and un-zip the YourFitness-package folder. You will find 4 folders and one of them 01_Theme. There are two zipped theme folders 01_yourfitness_v1.0.0.zip and 02_yourfitness-Child-Theme.zip. If you want to use a child theme, will have to install two themes.
Open your WordPress dashboard. Go to Appearance > Themes. Click the Add New Theme button, then Upload Theme and select the 01_yourfitness_v1.0.0.zip file. Click Install Now.
Installing recommended plugins
Once activated YourFitness will be display a notification to install and activation the required plugins.
After the installation and activation the required plugins, you can install the Demo
Setup a demo package
If you are new to wordpress or have problems creating posts or pages that look like the Theme Demo you can import dummy posts and pages here that will definitely help to understand how those tasks are done.
Before you begin, make sure all the required plugins are activated.
Go to YourFitness->Quick Demo-> "Install from Torbara" tab and click on the picture.
The Installation of demo data should take a few minutes. If it takes a very long time or causes the error, most likely, your hosting have a poor performance for the correct installation or some settings don't meet the requirements.
This problem can be solved by installing the theme with Quick Start package.
As the result, you will get the WordPress+ Theme+Demo data. To download this package, switch the tab "Download Installer" in Demo data section.
To install the Quick Start package, follow the instructions:
1. download the archive
2. remove all files from the root folder of your website (public.html or similar)
3. upload the downloaded file to root folder and unzip
4. go to http://sitename/installation (where http://sitename - your site domain) and follow the instructions